Calories in Pepsi Near East Pearled Cous Roasted Garlic & Olive Oil 47 Ounce Paper Box
354.00
kcal12.40
g73.40
g2.05
g2.60
g0.73
gCurious about the nutritional profile of pepsi near east pearled cous roasted garlic & olive oil 47 ounce paper box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi near east pearled cous roasted garlic & olive oil 47 ounce paper box provides 354.00 calories, 12.40g of protein, and 73.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 354.00 kcal | 12.40g | 73.40g | 2.05g |
| 1 oz (28g) | 99 kcal | 3.5g | 20.6g | 0.6g |
| 2 oz (56 g/about 1/2 cup dry couscous & 1 Tbsp seasoning mix) As Packa (56g) | 198 kcal | 6.9g | 41.1g | 1.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 35.00 mcg |
| Vitamin C | 0.60 mg |
| Calcium | 20.00 mg |
| Iron | 1.00 mg |
| Potassium | 129.00 mg |
| Sodium | 966.00 mg |
Nutrition FAQs
How many calories is in pepsi near east pearled cous roasted garlic & olive oil 47 ounce paper box?
100 grams of pepsi near east pearled cous roasted garlic & olive oil 47 ounce paper box contains exactly 354.00 calories.
Is pepsi near east pearled cous roasted garlic & olive oil 47 ounce paper box a good source of protein?
It contains 12.40g of protein per 100g, which is moderate.
How many calories is in 1 2 oz (56 g/about 1/2 cup dry couscous & 1 tbsp seasoning mix) as packa of pepsi near east pearled cous roasted garlic & olive oil 47 ounce paper box?
A single 2 oz (56 g/about 1/2 cup dry couscous & 1 tbsp seasoning mix) as packa (56g) of pepsi near east pearled cous roasted garlic & olive oil 47 ounce paper box provides 198 calories.
Can I eat pepsi near east pearled cous roasted garlic & olive oil 47 ounce paper box on a keto diet?
No, pepsi near east pearled cous roasted garlic & olive oil 47 ounce paper box has 73.40g of carbs per 100g, which may disrupt ketosis.