Calories in Pepsi Maple Sea Salt Pumpkin Seed Bar

High Protein
Instrument — Food Profile
100g
Calories

514.00

kcal
Protein

20.00

g
Carbs

28.60

g
Fat

34.30

g
Fiber

2.90

g
Sugar

17.10

g

Curious about the nutritional profile of pepsi maple sea salt pumpkin seed bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi maple sea salt pumpkin seed bar provides 514.00 calories, 20.00g of protein, and 28.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 514.00 kcal 20.00g 28.60g 34.30g
1 oz (28g) 144 kcal 5.6g 8.0g 9.6g
1 BAR (35g) 180 kcal 7.0g 10.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 57.00 mg
Iron 5.14 mg
Sodium 200.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1700079)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 bar of pepsi maple sea salt pumpkin seed bar?

A single 1 bar (35g) of pepsi maple sea salt pumpkin seed bar provides 180 calories.

How much protein does pepsi maple sea salt pumpkin seed bar have?

Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.

How many calories is in pepsi maple sea salt pumpkin seed bar?

100 grams of pepsi maple sea salt pumpkin seed bar contains exactly 514.00 calories.

Can I eat pepsi maple sea salt pumpkin seed bar on a keto diet?

No, pepsi maple sea salt pumpkin seed bar has 28.60g of carbs per 100g, which may disrupt ketosis.