Calories in Pepsi Cookies 'N Cream Flavored Satisfies & Sustains Protein Bars

High Protein
Instrument — Food Profile
100g
Calories

360.00

kcal
Protein

30.00

g
Carbs

46.00

g
Fat

10.00

g
Fiber

16.00

g
Sugar

14.00

g

Curious about the nutritional profile of pepsi cookies 'n cream flavored satisfies & sustains protein bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of pepsi cookies 'n cream flavored satisfies & sustains protein bars provides 360.00 calories, 30.00g of protein, and 46.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 360.00 kcal 30.00g 46.00g 10.00g
1 oz (28g) 101 kcal 8.4g 12.9g 2.8g
1 BAR (50g) 180 kcal 15.0g 23.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 200.00 mg
Iron 2.88 mg
Potassium 230.00 mg
Sodium 400.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2242149)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 bar of pepsi cookies 'n cream flavored satisfies & sustains protein bars?

A single 1 bar (50g) of pepsi cookies 'n cream flavored satisfies & sustains protein bars provides 180 calories.

Can I eat pepsi cookies 'n cream flavored satisfies & sustains protein bars on a keto diet?

No, pepsi cookies 'n cream flavored satisfies & sustains protein bars have 46.00g of carbs per 100g, which may disrupt ketosis.

Does pepsi cookies 'n cream flavored satisfies & sustains protein bars help build muscle?

Yes, they are high in protein with 30.00g per 100g, making them great for muscle growth.

How many calories are in pepsi cookies 'n cream flavored satisfies & sustains protein bars?

100 grams of pepsi cookies 'n cream flavored satisfies & sustains protein bars contains exactly 360.00 calories.