Calories in Pepsi Cinnamon Pumpkin Seeds Cinnamon Spice Bar

High Protein
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

22.20

g
Carbs

33.30

g
Fat

33.30

g
Fiber

5.60

g
Sugar

19.40

g

Curious about the nutritional profile of pepsi cinnamon pumpkin seeds cinnamon spice bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi cinnamon pumpkin seeds cinnamon spice bar provides 500.00 calories, 22.20g of protein, and 33.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 22.20g 33.30g 33.30g
1 oz (28g) 140 kcal 6.2g 9.3g 9.3g
1 BAR (36g) 180 kcal 8.0g 12.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 3.30 mg
Calcium 56.00 mg
Iron 5.00 mg
Magnesium 389.00 mg
Sodium 111.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1922413)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 bar of pepsi cinnamon pumpkin seeds cinnamon spice bar?

A single 1 bar (36g) of pepsi cinnamon pumpkin seeds cinnamon spice bar provides 180 calories.

Does pepsi cinnamon pumpkin seeds cinnamon spice bar help build muscle?

Yes, it is high in protein with 22.20g per 100g, making it great for muscle growth.

How many calories is in pepsi cinnamon pumpkin seeds cinnamon spice bar?

100 grams of pepsi cinnamon pumpkin seeds cinnamon spice bar contains exactly 500.00 calories.

Is pepsi cinnamon pumpkin seeds cinnamon spice bar keto-friendly?

No, pepsi cinnamon pumpkin seeds cinnamon spice bar has 33.30g of carbs per 100g, which may disrupt ketosis.