Calories in Optimum Nutrition Deliciously Whipped Protein Snack

High Protein
Instrument — Food Profile
100g
Calories

381.00

kcal
Protein

31.80

g
Carbs

39.70

g
Fat

11.10

g
Fiber

0.00

g
Sugar

7.94

g

Curious about the nutritional profile of optimum nutrition deliciously whipped protein snack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of optimum nutrition deliciously whipped protein snack provides 381.00 calories, 31.80g of protein, and 39.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 381.00 kcal 31.80g 39.70g 11.10g
1 oz (28g) 107 kcal 8.9g 11.1g 3.1g
3 PIECES (63g) 240 kcal 20.0g 25.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 460.00 mg
Potassium 206.00 mg
Sodium 270.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1927615)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is optimum nutrition deliciously whipped protein snack a good source of protein?

Yes, it is high in protein with 31.80g per 100g, making it great for muscle growth.

Can I eat optimum nutrition deliciously whipped protein snack on a keto diet?

No, optimum nutrition deliciously whipped protein snack has 39.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 3 pieces of optimum nutrition deliciously whipped protein snack?

A single 3 pieces (63g) of optimum nutrition deliciously whipped protein snack provides 240 calories.

How many calories is in optimum nutrition deliciously whipped protein snack?

100 grams of optimum nutrition deliciously whipped protein snack contains exactly 381.00 calories.