Calories in Pepsi Aunt Jemima Buttermilk Pancake & Waffle Mix 367 Ounce Paper Box

Instrument — Food Profile
100g
Calories

333.00

kcal
Protein

11.10

g
Carbs

68.90

g
Fat

3.33

g
Fiber

2.20

g
Sugar

13.30

g

Curious about the nutritional profile of pepsi aunt jemima buttermilk pancake & waffle mix 367 ounce paper box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi aunt jemima buttermilk pancake & waffle mix 367 ounce paper box provides 333.00 calories, 11.10g of protein, and 68.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 333.00 kcal 11.10g 68.90g 3.33g
1 oz (28g) 93 kcal 3.1g 19.3g 0.9g
None (45g) 150 kcal 5.0g 31.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.38 mg
Niacin (B3) 4.44 mg
Folate (B9) 89.00 mcg
Calcium 222.00 mg
Iron 4.00 mg
Potassium 133.00 mg
Sodium 1000.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1459554)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does pepsi aunt jemima buttermilk pancake & waffle mix 367 ounce paper box help build muscle?

It contains 11.10g of protein per 100g, which is moderate.

How many calories is in 1 none of pepsi aunt jemima buttermilk pancake & waffle mix 367 ounce paper box?

A single none (45g) of pepsi aunt jemima buttermilk pancake & waffle mix 367 ounce paper box provides 150 calories.

How many calories is in pepsi aunt jemima buttermilk pancake & waffle mix 367 ounce paper box?

100 grams of pepsi aunt jemima buttermilk pancake & waffle mix 367 ounce paper box contains exactly 333.00 calories.

How many carbs is in pepsi aunt jemima buttermilk pancake & waffle mix 367 ounce paper box for ketosis?

No, pepsi aunt jemima buttermilk pancake & waffle mix 367 ounce paper box has 68.90g of carbs per 100g, which may disrupt ketosis.