Calories in Pepsi Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box
324.00
kcal11.80
g67.60
g1.47
g2.90
g11.80
gCurious about the nutritional profile of pepsi aunt jemima buttermilk pancake & waffle mix 32 ounce box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi aunt jemima buttermilk pancake & waffle mix 32 ounce box provides 324.00 calories, 11.80g of protein, and 67.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 324.00 kcal | 11.80g | 67.60g | 1.47g |
| 1 oz (28g) | 91 kcal | 3.3g | 18.9g | 0.4g |
| None (34g) | 110 kcal | 4.0g | 23.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.40 mg |
| Niacin (B3) | 4.71 mg |
| Folate (B9) | 118.00 mcg |
| Calcium | 294.00 mg |
| Iron | 4.24 mg |
| Potassium | 191.00 mg |
| Sodium | 1410.00 mg |
Nutrition FAQs
How many calories is in pepsi aunt jemima buttermilk pancake & waffle mix 32 ounce box?
100 grams of pepsi aunt jemima buttermilk pancake & waffle mix 32 ounce box contains exactly 324.00 calories.
How many calories is in 1 none of pepsi aunt jemima buttermilk pancake & waffle mix 32 ounce box?
A single none (34g) of pepsi aunt jemima buttermilk pancake & waffle mix 32 ounce box provides 110 calories.
How much protein does pepsi aunt jemima buttermilk pancake & waffle mix 32 ounce box have?
It contains 11.80g of protein per 100g, which is moderate.
Can I eat pepsi aunt jemima buttermilk pancake & waffle mix 32 ounce box on a keto diet?
No, pepsi aunt jemima buttermilk pancake & waffle mix 32 ounce box has 67.60g of carbs per 100g, which may disrupt ketosis.