Calories in Peanut Butter Hard Granola Bars Snacks
483.00
kcal9.80
g62.30
g23.80
g2.90
g0.00
gCurious about the nutritional profile of peanut butter hard granola bars snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of peanut butter hard granola bars snacks provides 483.00 calories, 9.80g of protein, and 62.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 483.00 kcal | 9.80g | 62.30g | 23.80g |
| 1 oz (28g) | 135 kcal | 2.7g | 17.4g | 6.7g |
| bar (24g) | 116 kcal | 2.4g | 15.0g | 5.7g |
| oz (28g) | 137 kcal | 2.8g | 17.7g | 6.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 16.00 mcg |
| Vitamin C | 0.20 mg |
| Thiamin (B1) | 0.21 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 1.97 mg |
| Pantothenic Acid (B5) | 0.39 mg |
| Vitamin B6 | 0.10 mg |
| Folate (B9) | 18.00 mcg |
| Calcium | 41.00 mg |
| Iron | 2.40 mg |
| Magnesium | 55.00 mg |
| Potassium | 291.00 mg |
| Sodium | 283.00 mg |
| Zinc | 1.25 mg |
Nutrition FAQs
Is peanut butter hard granola bars snacks a good source of protein?
They contain 9.80g of protein per 100g, which is moderate.
How many calories are in peanut butter hard granola bars snacks?
100 grams of peanut butter hard granola bars snacks contains exactly 483.00 calories.
How many calories are in 1 bar of peanut butter hard granola bars snacks?
A single bar (24g) of peanut butter hard granola bars snacks provides 116 calories.
How many calories are in 1 oz of peanut butter hard granola bars snacks?
A single oz (28g) of peanut butter hard granola bars snacks provides 137 calories.
Can I eat peanut butter hard granola bars snacks on a keto diet?
No, peanut butter hard granola bars snacks have 62.30g of carbs per 100g, which may disrupt ketosis.