Calories in Optimum Nutrition Strawberry Delicious Strawberry Gold Standard 100% Whey Protein Powder Drink Mix
387.00
kcal77.40
g9.68
g4.84
g0.00
g6.45
gCurious about the nutritional profile of optimum nutrition strawberry delicious strawberry gold standard 100% whey protein powder drink mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of optimum nutrition strawberry delicious strawberry gold standard 100% whey protein powder drink mix provides 387.00 calories, 77.40g of protein, and 9.68g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 387.00 kcal | 77.40g | 9.68g | 4.84g |
| 1 oz (28g) | 108 kcal | 21.7g | 2.7g | 1.4g |
| 1 Scoop (31g) | 120 kcal | 24.0g | 3.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 452.00 mg |
| Potassium | 484.00 mg |
| Sodium | 161.00 mg |
Nutrition FAQs
How many calories is in 1 1 scoop of optimum nutrition strawberry delicious strawberry gold standard 100% whey protein powder drink mix?
A single 1 scoop (31g) of optimum nutrition strawberry delicious strawberry gold standard 100% whey protein powder drink mix provides 120 calories.
How many calories is in optimum nutrition strawberry delicious strawberry gold standard 100% whey protein powder drink mix?
100 grams of optimum nutrition strawberry delicious strawberry gold standard 100% whey protein powder drink mix contains exactly 387.00 calories.
Is optimum nutrition strawberry delicious strawberry gold standard 100% whey protein powder drink mix a good source of protein?
Yes, it is high in protein with 77.40g per 100g, making it great for muscle growth.
Can I eat optimum nutrition strawberry delicious strawberry gold standard 100% whey protein powder drink mix on a keto diet?
No, optimum nutrition strawberry delicious strawberry gold standard 100% whey protein powder drink mix has 9.68g of carbs per 100g, which may disrupt ketosis.