Calories in Optimum Nutrition Cake Donut Flavored Gold Standard 100% Whey Protein Powder Drink Mix
381.00
kcal76.20
g9.52
g3.17
g0.00
g6.35
gCurious about the nutritional profile of optimum nutrition cake donut flavored gold standard 100% whey protein powder drink mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of optimum nutrition cake donut flavored gold standard 100% whey protein powder drink mix provides 381.00 calories, 76.20g of protein, and 9.52g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 381.00 kcal | 76.20g | 9.52g | 3.17g |
| 1 oz (28g) | 107 kcal | 21.3g | 2.7g | 0.9g |
| 1 Scoop (32g) | 120 kcal | 24.0g | 3.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 444.00 mg |
| Potassium | 508.00 mg |
| Sodium | 238.00 mg |
Nutrition FAQs
Does optimum nutrition cake donut flavored gold standard 100% whey protein powder drink mix help build muscle?
Yes, it is high in protein with 76.20g per 100g, making it great for muscle growth.
How many calories is in optimum nutrition cake donut flavored gold standard 100% whey protein powder drink mix?
100 grams of optimum nutrition cake donut flavored gold standard 100% whey protein powder drink mix contains exactly 381.00 calories.
Can I eat optimum nutrition cake donut flavored gold standard 100% whey protein powder drink mix on a keto diet?
No, optimum nutrition cake donut flavored gold standard 100% whey protein powder drink mix has 9.52g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 scoop of optimum nutrition cake donut flavored gold standard 100% whey protein powder drink mix?
A single 1 scoop (32g) of optimum nutrition cake donut flavored gold standard 100% whey protein powder drink mix provides 120 calories.