Calories in Optimum Nutrition Fruity Cereal Protein Cake Bites
381.00
kcal31.80
g39.70
g12.70
g0.00
g6.35
gCurious about the nutritional profile of optimum nutrition fruity cereal protein cake bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of optimum nutrition fruity cereal protein cake bites provides 381.00 calories, 31.80g of protein, and 39.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 381.00 kcal | 31.80g | 39.70g | 12.70g |
| 1 oz (28g) | 107 kcal | 8.9g | 11.1g | 3.6g |
| 3 Pieces (63g) | 240 kcal | 20.0g | 25.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 476.00 mg |
| Potassium | 190.00 mg |
| Sodium | 270.00 mg |
Nutrition FAQs
How many calories are in 1 3 pieces of optimum nutrition fruity cereal protein cake bites?
A single 3 pieces (63g) of optimum nutrition fruity cereal protein cake bites provides 240 calories.
Is optimum nutrition fruity cereal protein cake bites a good source of protein?
Yes, they are high in protein with 31.80g per 100g, making them great for muscle growth.
How many calories are in optimum nutrition fruity cereal protein cake bites?
100 grams of optimum nutrition fruity cereal protein cake bites contains exactly 381.00 calories.
Can I eat optimum nutrition fruity cereal protein cake bites on a keto diet?
No, optimum nutrition fruity cereal protein cake bites have 39.70g of carbs per 100g, which may disrupt ketosis.