Calories in Krispy Kreme Original Glazed Doughnut Holes
Instrument — Food Profile
100g
Calories
389.00
kcalProtein
5.56
gCarbs
46.30
gFat
22.20
gFiber
0.50
gSugar
24.10
gBurn It Off
Curious about the nutritional profile of krispy kreme original glazed doughnut holes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of krispy kreme original glazed doughnut holes provides 389.00 calories, 5.56g of protein, and 46.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 389.00 kcal | 5.56g | 46.30g | 22.20g |
| 1 oz (28g) | 109 kcal | 1.6g | 13.0g | 6.2g |
| 5 DOUGHNUT HOLES (54g) | 210 kcal | 3.0g | 25.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 74.00 mg |
| Iron | 1.48 mg |
| Sodium | 157.00 mg |
Nutrition FAQs
Is krispy kreme original glazed doughnut holes keto-friendly?
No, krispy kreme original glazed doughnut holes have 46.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in krispy kreme original glazed doughnut holes?
100 grams of krispy kreme original glazed doughnut holes contains exactly 389.00 calories.
How much protein does krispy kreme original glazed doughnut holes have?
They contain 5.56g of protein per 100g, which is moderate.
How many calories are in 1 5 doughnut holes of krispy kreme original glazed doughnut holes?
A single 5 doughnut holes (54g) of krispy kreme original glazed doughnut holes provides 210 calories.