Calories in Optimum Nutrition Double Rich Chocolate 100% Whey Protein Powder Drink Mix
395.00
kcal79.00
g9.87
g4.93
g3.30
g3.29
gCurious about the nutritional profile of optimum nutrition double rich chocolate 100% whey protein powder drink mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of optimum nutrition double rich chocolate 100% whey protein powder drink mix provides 395.00 calories, 79.00g of protein, and 9.87g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 395.00 kcal | 79.00g | 9.87g | 4.93g |
| 1 oz (28g) | 111 kcal | 22.1g | 2.8g | 1.4g |
| GRM (30g) | 120 kcal | 24.0g | 3.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 428.00 mg |
| Iron | 2.30 mg |
| Potassium | 691.00 mg |
| Sodium | 164.00 mg |
Nutrition FAQs
How much protein does optimum nutrition double rich chocolate 100% whey protein powder drink mix have?
Yes, it is high in protein with 79.00g per 100g, making it great for muscle growth.
How many calories is in optimum nutrition double rich chocolate 100% whey protein powder drink mix?
100 grams of optimum nutrition double rich chocolate 100% whey protein powder drink mix contains exactly 395.00 calories.
How many calories is in 1 grm of optimum nutrition double rich chocolate 100% whey protein powder drink mix?
A single grm (30g) of optimum nutrition double rich chocolate 100% whey protein powder drink mix provides 120 calories.
Is optimum nutrition double rich chocolate 100% whey protein powder drink mix keto-friendly?
No, optimum nutrition double rich chocolate 100% whey protein powder drink mix has 9.87g of carbs per 100g, which may disrupt ketosis.