Calories in Pomegranate Dried Cranberries With Pomegranate Juice Infused Craisins Ocean Spray

Instrument — Food Profile
100g
Calories

325.00

kcal
Protein

0.00

g
Carbs

82.50

g
Fat

0.00

g
Fiber

7.50

g
Sugar

72.50

g

Curious about the nutritional profile of pomegranate dried cranberries with pomegranate juice infused craisins ocean spray? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pomegranate dried cranberries with pomegranate juice infused craisins ocean spray provides 325.00 calories, 0.00g of protein, and 82.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 325.00 kcal 0.00g 82.50g 0.00g
1 oz (28g) 91 kcal 0.0g 23.1g 0.0g
1/4 cup (40g) 130 kcal 0.0g 33.0g 0.0g

Vitamins & Minerals

Nutrient Amount
No detailed vitamin or mineral data available.
📊 Data Source: USDA FoodData Central Database (FDC ID: 2437593)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in pomegranate dried cranberries with pomegranate juice infused craisins ocean spray?

100 grams of pomegranate dried cranberries with pomegranate juice infused craisins ocean spray contains exactly 325.00 calories.

How many calories is in 1 1/4 cup of pomegranate dried cranberries with pomegranate juice infused craisins ocean spray?

A single 1/4 cup (40g) of pomegranate dried cranberries with pomegranate juice infused craisins ocean spray provides 130 calories.

Is pomegranate dried cranberries with pomegranate juice infused craisins ocean spray keto-friendly?

No, pomegranate dried cranberries with pomegranate juice infused craisins ocean spray has 82.50g of carbs per 100g, which may disrupt ketosis.

Is pomegranate dried cranberries with pomegranate juice infused craisins ocean spray a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.