Calories in Original Dried Cranberries Craisins Ocean Spray

Instrument — Food Profile
100g
Calories

325.00

kcal
Protein

0.00

g
Carbs

82.50

g
Fat

0.00

g
Fiber

7.50

g
Sugar

72.50

g

Curious about the nutritional profile of original dried cranberries craisins ocean spray? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of original dried cranberries craisins ocean spray provides 325.00 calories, 0.00g of protein, and 82.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 325.00 kcal 0.00g 82.50g 0.00g
1 oz (28g) 91 kcal 0.0g 23.1g 0.0g
0.25 cup (40g) 130 kcal 0.0g 33.0g 0.0g

Vitamins & Minerals

Nutrient Amount
No detailed vitamin or mineral data available.
📊 Data Source: USDA FoodData Central Database (FDC ID: 2440866)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in original dried cranberries craisins ocean spray?

100 grams of original dried cranberries craisins ocean spray contains exactly 325.00 calories.

Does original dried cranberries craisins ocean spray help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 1 0.25 cup of original dried cranberries craisins ocean spray?

A single 0.25 cup (40g) of original dried cranberries craisins ocean spray provides 130 calories.

Can I eat original dried cranberries craisins ocean spray on a keto diet?

No, original dried cranberries craisins ocean spray has 82.50g of carbs per 100g, which may disrupt ketosis.