Calories in Light Cranberry Juice Drink Ocean Spray

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

20.00

kcal
Protein

0.00

g
Carbs

4.52

g
Fat

0.00

g
Fiber

0.00

g
Sugar

4.52

g

Curious about the nutritional profile of light cranberry juice drink ocean spray? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of light cranberry juice drink ocean spray provides 20.00 calories, 0.00g of protein, and 4.52g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 20.00 kcal 0.00g 4.52g 0.00g
1 oz (28g) 6 kcal 0.0g 1.3g 0.0g
12 OZA (354g) 71 kcal 0.0g 16.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Potassium 40.00 mg
Sodium 17.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2038769)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is light cranberry juice drink ocean spray keto-friendly?

Yes, light cranberry juice drink ocean spray is highly keto-friendly with only 4.52g of carbs per 100g.

Does light cranberry juice drink ocean spray help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in light cranberry juice drink ocean spray?

100 grams of light cranberry juice drink ocean spray contains exactly 20.00 calories.

How many calories is in 1 12 oza of light cranberry juice drink ocean spray?

A single 12 oza (354g) of light cranberry juice drink ocean spray provides 71 calories.