Calories in Ocean Spray Greek Yogurt Flavored Dipped Cranberry Bites
467.00
kcal3.33
g73.30
g16.70
g3.30
g66.70
gCurious about the nutritional profile of ocean spray greek yogurt flavored dipped cranberry bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ocean spray greek yogurt flavored dipped cranberry bites provides 467.00 calories, 3.33g of protein, and 73.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 3.33g | 73.30g | 16.70g |
| 1 oz (28g) | 131 kcal | 0.9g | 20.5g | 4.7g |
| 2 Tbsp (30g) (30g) | 140 kcal | 1.0g | 22.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 100.00 mg |
| Sodium | 33.00 mg |
Nutrition FAQs
Is ocean spray greek yogurt flavored dipped cranberry bites a good source of protein?
They contain 3.33g of protein per 100g, which is moderate.
Is ocean spray greek yogurt flavored dipped cranberry bites keto-friendly?
No, ocean spray greek yogurt flavored dipped cranberry bites have 73.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 tbsp (30g) of ocean spray greek yogurt flavored dipped cranberry bites?
A single 2 tbsp (30g) (30g) of ocean spray greek yogurt flavored dipped cranberry bites provides 140 calories.
How many calories are in ocean spray greek yogurt flavored dipped cranberry bites?
100 grams of ocean spray greek yogurt flavored dipped cranberry bites contains exactly 467.00 calories.