Calories in Frito-lay Nut & Chocolate Sweet & Salty Almonds & Cashews Trail Mix Raisins Chocolate Nut & Chocolate Sweet & Salty Peanuts

Instrument — Food Profile
100g
Calories

536.00

kcal
Protein

14.30

g
Carbs

42.90

g
Fat

35.70

g
Fiber

7.10

g
Sugar

32.10

g

Curious about the nutritional profile of frito-lay nut & chocolate sweet & salty almonds & cashews trail mix raisins chocolate nut & chocolate sweet & salty peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay nut & chocolate sweet & salty almonds & cashews trail mix raisins chocolate nut & chocolate sweet & salty peanuts provides 536.00 calories, 14.30g of protein, and 42.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 536.00 kcal 14.30g 42.90g 35.70g
1 oz (28g) 150 kcal 4.0g 12.0g 10.0g
GRM (28g) 150 kcal 4.0g 12.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 107.00 mg
Iron 1.79 mg
Potassium 571.00 mg
Sodium 214.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2658090)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is frito-lay nut & chocolate sweet & salty almonds & cashews trail mix raisins chocolate nut & chocolate sweet & salty peanuts a good source of protein?

They contain 14.30g of protein per 100g, which is moderate.

How many carbs are in frito-lay nut & chocolate sweet & salty almonds & cashews trail mix raisins chocolate nut & chocolate sweet & salty peanuts for ketosis?

No, frito-lay nut & chocolate sweet & salty almonds & cashews trail mix raisins chocolate nut & chocolate sweet & salty peanuts have 42.90g of carbs per 100g, which may disrupt ketosis.

How many calories are in frito-lay nut & chocolate sweet & salty almonds & cashews trail mix raisins chocolate nut & chocolate sweet & salty peanuts?

100 grams of frito-lay nut & chocolate sweet & salty almonds & cashews trail mix raisins chocolate nut & chocolate sweet & salty peanuts contains exactly 536.00 calories.

How many calories are in 1 grm of frito-lay nut & chocolate sweet & salty almonds & cashews trail mix raisins chocolate nut & chocolate sweet & salty peanuts?

A single grm (28g) of frito-lay nut & chocolate sweet & salty almonds & cashews trail mix raisins chocolate nut & chocolate sweet & salty peanuts provides 150 calories.