Calories in Ocean Spray Fresh Premium Cranberries
Low Sugar
Instrument — Food Profile
100g
Calories
45.00
kcalProtein
0.00
gCarbs
12.00
gFat
0.00
gFiber
4.00
gSugar
4.00
gBurn It Off
Curious about the nutritional profile of ocean spray fresh premium cranberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ocean spray fresh premium cranberries provides 45.00 calories, 0.00g of protein, and 12.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 45.00 kcal | 0.00g | 12.00g | 0.00g |
| 1 oz (28g) | 13 kcal | 0.0g | 3.4g | 0.0g |
| 1 cup (100g) | 45 kcal | 0.0g | 12.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 12.00 mg |
| Potassium | 80.00 mg |
Nutrition FAQs
How many carbs are in ocean spray fresh premium cranberries for ketosis?
No, ocean spray fresh premium cranberries have 12.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in ocean spray fresh premium cranberries?
100 grams of ocean spray fresh premium cranberries contains exactly 45.00 calories.
How many calories are in 1 1 cup of ocean spray fresh premium cranberries?
A single 1 cup (100g) of ocean spray fresh premium cranberries provides 45 calories.
Does ocean spray fresh premium cranberries help build muscle?
They contain 0.00g of protein per 100g, which is moderate.