Calories in Ocean Spray Watermelon Dried Cranberries
Instrument — Food Profile
100g
Calories
325.00
kcalProtein
0.00
gCarbs
82.50
gFat
0.00
gFiber
7.50
gSugar
72.50
gBurn It Off
Curious about the nutritional profile of ocean spray watermelon dried cranberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ocean spray watermelon dried cranberries provides 325.00 calories, 0.00g of protein, and 82.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 325.00 kcal | 0.00g | 82.50g | 0.00g |
| 1 oz (28g) | 91 kcal | 0.0g | 23.1g | 0.0g |
| 1/4 cup (40g) | 130 kcal | 0.0g | 33.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| No detailed vitamin or mineral data available. | |
Nutrition FAQs
How many calories are in ocean spray watermelon dried cranberries?
100 grams of ocean spray watermelon dried cranberries contains exactly 325.00 calories.
How many calories are in 1 1/4 cup of ocean spray watermelon dried cranberries?
A single 1/4 cup (40g) of ocean spray watermelon dried cranberries provides 130 calories.
Does ocean spray watermelon dried cranberries help build muscle?
They contain 0.00g of protein per 100g, which is moderate.
Is ocean spray watermelon dried cranberries keto-friendly?
No, ocean spray watermelon dried cranberries have 82.50g of carbs per 100g, which may disrupt ketosis.