Calories in Cranberry Raspberry Juice Ocean Spray
Instrument — Food Profile
100g
Calories
50.00
kcalProtein
0.00
gCarbs
12.50
gFat
0.00
gFiber
0.00
gSugar
12.50
gBurn It Off
Curious about the nutritional profile of cranberry raspberry juice ocean spray? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cranberry raspberry juice ocean spray provides 50.00 calories, 0.00g of protein, and 12.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 50.00 kcal | 0.00g | 12.50g | 0.00g |
| 1 oz (28g) | 14 kcal | 0.0g | 3.5g | 0.0g |
| 8 OZA (240g) | 120 kcal | 0.0g | 30.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 25.00 mg |
| Calcium | 8.00 mg |
| Iron | 0.15 mg |
| Magnesium | 3.00 mg |
| Potassium | 71.00 mg |
| Sodium | 6.00 mg |
Nutrition FAQs
How many calories is in cranberry raspberry juice ocean spray?
100 grams of cranberry raspberry juice ocean spray contains exactly 50.00 calories.
Does cranberry raspberry juice ocean spray help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in 1 8 oza of cranberry raspberry juice ocean spray?
A single 8 oza (240g) of cranberry raspberry juice ocean spray provides 120 calories.
Is cranberry raspberry juice ocean spray keto-friendly?
No, cranberry raspberry juice ocean spray has 12.50g of carbs per 100g, which may disrupt ketosis.