Calories in Ocean Spray Blueberry Cran Snack Medley

Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

0.00

g
Carbs

82.10

g
Fat

0.00

g
Fiber

7.10

g
Sugar

67.90

g

Curious about the nutritional profile of ocean spray blueberry cran snack medley? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ocean spray blueberry cran snack medley provides 321.00 calories, 0.00g of protein, and 82.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 0.00g 82.10g 0.00g
1 oz (28g) 90 kcal 0.0g 23.0g 0.0g
1 Pouch (28g) (28g) 90 kcal 0.0g 23.0g 0.0g

Vitamins & Minerals

Nutrient Amount
No detailed vitamin or mineral data available.
📊 Data Source: USDA FoodData Central Database (FDC ID: 2632322)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is ocean spray blueberry cran snack medley a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in ocean spray blueberry cran snack medley?

100 grams of ocean spray blueberry cran snack medley contains exactly 321.00 calories.

How many calories is in 1 1 pouch (28g) of ocean spray blueberry cran snack medley?

A single 1 pouch (28g) (28g) of ocean spray blueberry cran snack medley provides 90 calories.

Is ocean spray blueberry cran snack medley keto-friendly?

No, ocean spray blueberry cran snack medley has 82.10g of carbs per 100g, which may disrupt ketosis.