Calories in Meijer Pine Nuts
Low Sugar
Instrument — Food Profile
100g
Calories
667.00
kcalProtein
13.30
gCarbs
13.30
gFat
70.00
gFiber
3.30
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of meijer pine nuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer pine nuts provides 667.00 calories, 13.30g of protein, and 13.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 667.00 kcal | 13.30g | 13.30g | 70.00g |
| 1 oz (28g) | 187 kcal | 3.7g | 3.7g | 19.6g |
| 1/4 Cup (30g) | 200 kcal | 4.0g | 4.0g | 21.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 17.00 mg |
| Iron | 6.67 mg |
| Potassium | 600.00 mg |
Nutrition FAQs
How many calories are in 1 1/4 cup of meijer pine nuts?
A single 1/4 cup (30g) of meijer pine nuts provides 200 calories.
How many calories are in meijer pine nuts?
100 grams of meijer pine nuts contains exactly 667.00 calories.
Can I eat meijer pine nuts on a keto diet?
No, meijer pine nuts have 13.30g of carbs per 100g, which may disrupt ketosis.
Does meijer pine nuts help build muscle?
They contain 13.30g of protein per 100g, which is moderate.