Calories in Apple With White Cranberry Wave Ocean Spray

Instrument — Food Profile
100g
Calories

33.00

kcal
Protein

0.00

g
Carbs

8.75

g
Fat

0.00

g
Fiber

0.00

g
Sugar

8.75

g

Curious about the nutritional profile of apple with white cranberry wave ocean spray? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of apple with white cranberry wave ocean spray provides 33.00 calories, 0.00g of protein, and 8.75g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 33.00 kcal 0.00g 8.75g 0.00g
1 oz (28g) 9 kcal 0.0g 2.5g 0.0g
8 OZA (240g) 79 kcal 0.0g 21.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 25.00 mg
Potassium 4.00 mg
Sodium 4.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2038710)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 8 oza of apple with white cranberry wave ocean spray?

A single 8 oza (240g) of apple with white cranberry wave ocean spray provides 79 calories.

Does apple with white cranberry wave ocean spray help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many carbs is in apple with white cranberry wave ocean spray for ketosis?

No, apple with white cranberry wave ocean spray has 8.75g of carbs per 100g, which may disrupt ketosis.

How many calories is in apple with white cranberry wave ocean spray?

100 grams of apple with white cranberry wave ocean spray contains exactly 33.00 calories.