Calories in Cran Apple Ocean Spray
Instrument — Food Profile
100g
Calories
54.00
kcalProtein
0.00
gCarbs
13.30
gFat
0.00
gFiber
0.00
gSugar
13.30
gBurn It Off
Curious about the nutritional profile of cran apple ocean spray? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cran apple ocean spray provides 54.00 calories, 0.00g of protein, and 13.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 54.00 kcal | 0.00g | 13.30g | 0.00g |
| 1 oz (28g) | 15 kcal | 0.0g | 3.7g | 0.0g |
| 8 OZA (240g) | 130 kcal | 0.0g | 31.9g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 25.00 mg |
| Potassium | 6.00 mg |
| Sodium | 33.00 mg |
Nutrition FAQs
Does cran apple ocean spray help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in cran apple ocean spray?
100 grams of cran apple ocean spray contains exactly 54.00 calories.
How many calories is in 1 8 oza of cran apple ocean spray?
A single 8 oza (240g) of cran apple ocean spray provides 130 calories.
How many carbs is in cran apple ocean spray for ketosis?
No, cran apple ocean spray has 13.30g of carbs per 100g, which may disrupt ketosis.