Calories in Nestle Vermont White Cheddar Mac & Broccoli Bowl

Low Sugar
Instrument — Food Profile
100g
Calories

135.00

kcal
Protein

6.43

g
Carbs

16.10

g
Fat

4.82

g
Fiber

1.00

g
Sugar

1.93

g

Curious about the nutritional profile of nestle vermont white cheddar mac & broccoli bowl? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle vermont white cheddar mac & broccoli bowl provides 135.00 calories, 6.43g of protein, and 16.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 135.00 kcal 6.43g 16.10g 4.82g
1 oz (28g) 38 kcal 1.8g 4.5g 1.3g
1 Package (311g) (311g) 420 kcal 20.0g 50.1g 15.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 84.00 mcg
Vitamin C 6.10 mg
Calcium 129.00 mg
Iron 0.29 mg
Potassium 167.00 mg
Sodium 254.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2614399)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is nestle vermont white cheddar mac & broccoli bowl a good source of protein?

It contains 6.43g of protein per 100g, which is moderate.

How many calories is in 1 1 package (311g) of nestle vermont white cheddar mac & broccoli bowl?

A single 1 package (311g) (311g) of nestle vermont white cheddar mac & broccoli bowl provides 420 calories.

How many calories is in nestle vermont white cheddar mac & broccoli bowl?

100 grams of nestle vermont white cheddar mac & broccoli bowl contains exactly 135.00 calories.

Can I eat nestle vermont white cheddar mac & broccoli bowl on a keto diet?

No, nestle vermont white cheddar mac & broccoli bowl has 16.10g of carbs per 100g, which may disrupt ketosis.