Calories in Kraft 9 Oz Smart Ones Teriyaki Chicken Bowl

Low Sugar
Instrument — Food Profile
100g
Calories

94.00

kcal
Protein

5.86

g
Carbs

15.60

g
Fat

1.17

g
Fiber

1.20

g
Sugar

4.69

g

Curious about the nutritional profile of kraft 9 oz smart ones teriyaki chicken bowl? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft 9 oz smart ones teriyaki chicken bowl provides 94.00 calories, 5.86g of protein, and 15.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 94.00 kcal 5.86g 15.60g 1.17g
1 oz (28g) 26 kcal 1.6g 4.4g 0.3g
1 Container (256g) (256g) 241 kcal 15.0g 39.9g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 316.00 mcg
Vitamin C 5.90 mg
Calcium 31.00 mg
Iron 0.70 mg
Sodium 293.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2614752)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in kraft 9 oz smart ones teriyaki chicken bowl for ketosis?

No, kraft 9 oz smart ones teriyaki chicken bowl has 15.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in kraft 9 oz smart ones teriyaki chicken bowl?

100 grams of kraft 9 oz smart ones teriyaki chicken bowl contains exactly 94.00 calories.

Is kraft 9 oz smart ones teriyaki chicken bowl a good source of protein?

It contains 5.86g of protein per 100g, which is moderate.

How many calories is in 1 1 container (256g) of kraft 9 oz smart ones teriyaki chicken bowl?

A single 1 container (256g) (256g) of kraft 9 oz smart ones teriyaki chicken bowl provides 241 calories.