Calories in Nestle Vanilla Shake Mix
High Protein
Instrument — Food Profile
100g
Calories
368.00
kcalProtein
36.80
gCarbs
41.40
gFat
8.05
gFiber
6.90
gSugar
9.20
gBurn It Off
Curious about the nutritional profile of nestle vanilla shake mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle vanilla shake mix provides 368.00 calories, 36.80g of protein, and 41.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 368.00 kcal | 36.80g | 41.40g | 8.05g |
| 1 oz (28g) | 103 kcal | 10.3g | 11.6g | 2.3g |
| 1 Packet (44g) | 160 kcal | 16.0g | 18.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 16600.00 mcg |
| Vitamin C | 41.40 mg |
| Vitamin D | 368.00 mcg |
| Vitamin E | 7.00 mg |
| Vitamin K | 55.20 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.69 mg |
| Niacin (B3) | 7.36 mg |
| Pantothenic Acid (B5) | 2.30 mg |
| Vitamin B6 | 0.92 mg |
| Folate (B9) | 110.00 mcg |
| Vitamin B12 | 1.15 mcg |
| Calcium | 598.00 mg |
| Iron | 8.28 mg |
| Magnesium | 195.00 mg |
| Potassium | 1660.00 mg |
| Sodium | 690.00 mg |
| Zinc | 5.06 mg |
Nutrition FAQs
How many calories is in nestle vanilla shake mix?
100 grams of nestle vanilla shake mix contains exactly 368.00 calories.
How many calories is in 1 1 packet of nestle vanilla shake mix?
A single 1 packet (44g) of nestle vanilla shake mix provides 160 calories.
Can I eat nestle vanilla shake mix on a keto diet?
No, nestle vanilla shake mix has 41.40g of carbs per 100g, which may disrupt ketosis.
Does nestle vanilla shake mix help build muscle?
Yes, it is high in protein with 36.80g per 100g, making it great for muscle growth.