Calories in Nestle Spinach & Artichoke Romano & Reduced Fat Mozzarella Cheeses Over Creamy Garlic Sauce Crispy Flatbread Asiago Parmesan Garlic Artichokes Spinach & Artichoke Topped With Spinach

Low Sugar
Instrument — Food Profile
100g
Calories

189.00

kcal
Protein

10.50

g
Carbs

25.30

g
Fat

5.26

g
Fiber

1.10

g
Sugar

3.16

g

Curious about the nutritional profile of nestle spinach & artichoke romano & reduced fat mozzarella cheeses over creamy garlic sauce crispy flatbread asiago parmesan garlic artichokes spinach & artichoke topped with spinach? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle spinach & artichoke romano & reduced fat mozzarella cheeses over creamy garlic sauce crispy flatbread asiago parmesan garlic artichokes spinach & artichoke topped with spinach provides 189.00 calories, 10.50g of protein, and 25.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 189.00 kcal 10.50g 25.30g 5.26g
1 oz (28g) 53 kcal 2.9g 7.1g 1.5g
1 piece (95g) 180 kcal 10.0g 24.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 232.00 mg
Iron 1.79 mg
Potassium 168.00 mg
Sodium 568.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2210719)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does nestle spinach & artichoke romano & reduced fat mozzarella cheeses over creamy garlic sauce crispy flatbread asiago parmesan garlic artichokes spinach & artichoke topped with spinach help build muscle?

It contains 10.50g of protein per 100g, which is moderate.

How many carbs is in nestle spinach & artichoke romano & reduced fat mozzarella cheeses over creamy garlic sauce crispy flatbread asiago parmesan garlic artichokes spinach & artichoke topped with spinach for ketosis?

No, nestle spinach & artichoke romano & reduced fat mozzarella cheeses over creamy garlic sauce crispy flatbread asiago parmesan garlic artichokes spinach & artichoke topped with spinach has 25.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 piece of nestle spinach & artichoke romano & reduced fat mozzarella cheeses over creamy garlic sauce crispy flatbread asiago parmesan garlic artichokes spinach & artichoke topped with spinach?

A single 1 piece (95g) of nestle spinach & artichoke romano & reduced fat mozzarella cheeses over creamy garlic sauce crispy flatbread asiago parmesan garlic artichokes spinach & artichoke topped with spinach provides 180 calories.

How many calories is in nestle spinach & artichoke romano & reduced fat mozzarella cheeses over creamy garlic sauce crispy flatbread asiago parmesan garlic artichokes spinach & artichoke topped with spinach?

100 grams of nestle spinach & artichoke romano & reduced fat mozzarella cheeses over creamy garlic sauce crispy flatbread asiago parmesan garlic artichokes spinach & artichoke topped with spinach contains exactly 189.00 calories.