Calories in Nestle Spaetzle Authentic German Dumplings
Low Sugar
Instrument — Food Profile
100g
Calories
370.00
kcalProtein
10.90
gCarbs
73.90
gFat
3.26
gFiber
2.20
gSugar
2.17
gBurn It Off
Curious about the nutritional profile of nestle spaetzle authentic german dumplings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nestle spaetzle authentic german dumplings provides 370.00 calories, 10.90g of protein, and 73.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 370.00 kcal | 10.90g | 73.90g | 3.26g |
| 1 oz (28g) | 104 kcal | 3.1g | 20.7g | 0.9g |
| 0.33 cup (46g) | 170 kcal | 5.0g | 34.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 43.00 mg |
| Iron | 0.78 mg |
| Sodium | 370.00 mg |
Nutrition FAQs
How many calories are in 1 0.33 cup of nestle spaetzle authentic german dumplings?
A single 0.33 cup (46g) of nestle spaetzle authentic german dumplings provides 170 calories.
How many calories are in nestle spaetzle authentic german dumplings?
100 grams of nestle spaetzle authentic german dumplings contains exactly 370.00 calories.
Can I eat nestle spaetzle authentic german dumplings on a keto diet?
No, nestle spaetzle authentic german dumplings have 73.90g of carbs per 100g, which may disrupt ketosis.
Does nestle spaetzle authentic german dumplings help build muscle?
They contain 10.90g of protein per 100g, which is moderate.