Calories in Nestle Southern Country Gravy Mix

Instrument — Food Profile
100g
Calories

450.00

kcal
Protein

10.00

g
Carbs

60.00

g
Fat

15.00

g
Fiber

0.00

g
Sugar

10.00

g

Curious about the nutritional profile of nestle southern country gravy mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle southern country gravy mix provides 450.00 calories, 10.00g of protein, and 60.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 450.00 kcal 10.00g 60.00g 15.00g
1 oz (28g) 126 kcal 2.8g 16.8g 4.2g
1 1/3 Tbsp (10g) 45 kcal 1.0g 6.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Sodium 2400.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2145514)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in nestle southern country gravy mix?

100 grams of nestle southern country gravy mix contains exactly 450.00 calories.

How many calories is in 1 1 1/3 tbsp of nestle southern country gravy mix?

A single 1 1/3 tbsp (10g) of nestle southern country gravy mix provides 45 calories.

Is nestle southern country gravy mix a good source of protein?

It contains 10.00g of protein per 100g, which is moderate.

Is nestle southern country gravy mix keto-friendly?

No, nestle southern country gravy mix has 60.00g of carbs per 100g, which may disrupt ketosis.