Calories in Nestle Milk Chocolate
Instrument — Food Profile
100g
Calories
422.00
kcalProtein
4.44
gCarbs
71.10
gFat
17.80
gFiber
2.20
gSugar
62.20
gBurn It Off
Curious about the nutritional profile of nestle milk chocolate? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle milk chocolate provides 422.00 calories, 4.44g of protein, and 71.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 422.00 kcal | 4.44g | 71.10g | 17.80g |
| 1 oz (28g) | 118 kcal | 1.2g | 19.9g | 5.0g |
| 1/4 cup (45g) | 190 kcal | 2.0g | 32.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 89.00 mg |
| Iron | 0.80 mg |
| Sodium | 33.00 mg |
Nutrition FAQs
Does nestle milk chocolate help build muscle?
It contains 4.44g of protein per 100g, which is moderate.
How many calories is in nestle milk chocolate?
100 grams of nestle milk chocolate contains exactly 422.00 calories.
How many calories is in 1 1/4 cup of nestle milk chocolate?
A single 1/4 cup (45g) of nestle milk chocolate provides 190 calories.
Is nestle milk chocolate keto-friendly?
No, nestle milk chocolate has 71.10g of carbs per 100g, which may disrupt ketosis.