Calories in Quaker The Original Caramel Coated Popcorn & Peanuts

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

7.14

g
Carbs

82.10

g
Fat

7.14

g
Fiber

3.60

g
Sugar

53.60

g

Curious about the nutritional profile of quaker the original caramel coated popcorn & peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker the original caramel coated popcorn & peanuts provides 429.00 calories, 7.14g of protein, and 82.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 7.14g 82.10g 7.14g
1 oz (28g) 120 kcal 2.0g 23.0g 2.0g
1/2 cup (28g) 120 kcal 2.0g 23.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.57 mg
Sodium 250.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2618362)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in quaker the original caramel coated popcorn & peanuts?

100 grams of quaker the original caramel coated popcorn & peanuts contains exactly 429.00 calories.

How many calories are in 1 1/2 cup of quaker the original caramel coated popcorn & peanuts?

A single 1/2 cup (28g) of quaker the original caramel coated popcorn & peanuts provides 120 calories.

Can I eat quaker the original caramel coated popcorn & peanuts on a keto diet?

No, quaker the original caramel coated popcorn & peanuts have 82.10g of carbs per 100g, which may disrupt ketosis.

Is quaker the original caramel coated popcorn & peanuts a good source of protein?

They contain 7.14g of protein per 100g, which is moderate.