Calories in Nestle Beef & Broccoli Tender Beef In A Garlic Soy Sauce Paired With White Rice And Broccoli Florets Family Size
131.00
kcal6.07
g18.70
g3.74
g0.50
g3.74
gCurious about the nutritional profile of nestle beef & broccoli tender beef in a garlic soy sauce paired with white rice and broccoli florets family size? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle beef & broccoli tender beef in a garlic soy sauce paired with white rice and broccoli florets family size provides 131.00 calories, 6.07g of protein, and 18.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 131.00 kcal | 6.07g | 18.70g | 3.74g |
| 1 oz (28g) | 37 kcal | 1.7g | 5.2g | 1.0g |
| 1 cup (214g) | 280 kcal | 13.0g | 40.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 23.00 mg |
| Iron | 1.12 mg |
| Potassium | 150.00 mg |
| Sodium | 458.00 mg |
Nutrition FAQs
Can I eat nestle beef & broccoli tender beef in a garlic soy sauce paired with white rice and broccoli florets family size on a keto diet?
No, nestle beef & broccoli tender beef in a garlic soy sauce paired with white rice and broccoli florets family size has 18.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in nestle beef & broccoli tender beef in a garlic soy sauce paired with white rice and broccoli florets family size?
100 grams of nestle beef & broccoli tender beef in a garlic soy sauce paired with white rice and broccoli florets family size contains exactly 131.00 calories.
How many calories is in 1 1 cup of nestle beef & broccoli tender beef in a garlic soy sauce paired with white rice and broccoli florets family size?
A single 1 cup (214g) of nestle beef & broccoli tender beef in a garlic soy sauce paired with white rice and broccoli florets family size provides 280 calories.
Does nestle beef & broccoli tender beef in a garlic soy sauce paired with white rice and broccoli florets family size help build muscle?
It contains 6.07g of protein per 100g, which is moderate.