Calories in Amy's Kitchen 3 Cheese Light & Lean Penne Marinara

Low Sugar
Instrument — Food Profile
100g
Calories

115.00

kcal
Protein

4.41

g
Carbs

18.10

g
Fat

2.64

g
Fiber

1.30

g
Sugar

2.20

g

Curious about the nutritional profile of amy's kitchen 3 cheese light & lean penne marinara? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen 3 cheese light & lean penne marinara provides 115.00 calories, 4.41g of protein, and 18.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 115.00 kcal 4.41g 18.10g 2.64g
1 oz (28g) 32 kcal 1.2g 5.1g 0.7g
1 bowl (227g) 261 kcal 10.0g 41.1g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 40.00 mg
Iron 0.79 mg
Potassium 137.00 mg
Sodium 229.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2541096)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in amy's kitchen 3 cheese light & lean penne marinara?

100 grams of amy's kitchen 3 cheese light & lean penne marinara contains exactly 115.00 calories.

How many calories is in 1 1 bowl of amy's kitchen 3 cheese light & lean penne marinara?

A single 1 bowl (227g) of amy's kitchen 3 cheese light & lean penne marinara provides 261 calories.

How many carbs is in amy's kitchen 3 cheese light & lean penne marinara for ketosis?

No, amy's kitchen 3 cheese light & lean penne marinara has 18.10g of carbs per 100g, which may disrupt ketosis.

Does amy's kitchen 3 cheese light & lean penne marinara help build muscle?

It contains 4.41g of protein per 100g, which is moderate.