Calories in Nestle Baking Bits

Instrument — Food Profile
100g
Calories

450.00

kcal
Protein

5.00

g
Carbs

70.00

g
Fat

17.50

g
Fiber

0.00

g
Sugar

45.00

g

Curious about the nutritional profile of nestle baking bits? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nestle baking bits provides 450.00 calories, 5.00g of protein, and 70.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 450.00 kcal 5.00g 70.00g 17.50g
1 oz (28g) 126 kcal 1.4g 19.6g 4.9g
2 Tbsp (20g) 90 kcal 1.0g 14.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Sodium 175.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2087191)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does nestle baking bits help build muscle?

They contain 5.00g of protein per 100g, which is moderate.

How many calories are in 1 2 tbsp of nestle baking bits?

A single 2 tbsp (20g) of nestle baking bits provides 90 calories.

How many calories are in nestle baking bits?

100 grams of nestle baking bits contains exactly 450.00 calories.

Can I eat nestle baking bits on a keto diet?

No, nestle baking bits have 70.00g of carbs per 100g, which may disrupt ketosis.