Calories in Nestle 11 1/2 Oz Lean Cuisine Protein Kick Spaghetti With Meat Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

95.00

kcal
Protein

4.60

g
Carbs

16.30

g
Fat

1.23

g
Fiber

1.20

g
Sugar

2.45

g

Curious about the nutritional profile of nestle 11 1/2 oz lean cuisine protein kick spaghetti with meat sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle 11 1/2 oz lean cuisine protein kick spaghetti with meat sauce provides 95.00 calories, 4.60g of protein, and 16.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 95.00 kcal 4.60g 16.30g 1.23g
1 oz (28g) 27 kcal 1.3g 4.6g 0.3g
1 Package (326g) (326g) 310 kcal 15.0g 53.1g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 25.00 mg
Iron 0.74 mg
Potassium 206.00 mg
Sodium 236.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2560527)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does nestle 11 1/2 oz lean cuisine protein kick spaghetti with meat sauce help build muscle?

It contains 4.60g of protein per 100g, which is moderate.

How many calories is in 1 1 package (326g) of nestle 11 1/2 oz lean cuisine protein kick spaghetti with meat sauce?

A single 1 package (326g) (326g) of nestle 11 1/2 oz lean cuisine protein kick spaghetti with meat sauce provides 310 calories.

Is nestle 11 1/2 oz lean cuisine protein kick spaghetti with meat sauce keto-friendly?

No, nestle 11 1/2 oz lean cuisine protein kick spaghetti with meat sauce has 16.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in nestle 11 1/2 oz lean cuisine protein kick spaghetti with meat sauce?

100 grams of nestle 11 1/2 oz lean cuisine protein kick spaghetti with meat sauce contains exactly 95.00 calories.