Calories in Nestle 10 1/4 Oz Stouffer's Romano Crusted Chicken
162.00
kcal8.28
g17.60
g6.55
g0.70
g1.03
gCurious about the nutritional profile of nestle 10 1/4 oz stouffer's romano crusted chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle 10 1/4 oz stouffer's romano crusted chicken provides 162.00 calories, 8.28g of protein, and 17.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 162.00 kcal | 8.28g | 17.60g | 6.55g |
| 1 oz (28g) | 45 kcal | 2.3g | 4.9g | 1.8g |
| 1 Package (290g) (290g) | 470 kcal | 24.0g | 51.0g | 19.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 31.00 mg |
| Iron | 0.76 mg |
| Potassium | 234.00 mg |
| Sodium | 307.00 mg |
Nutrition FAQs
How many calories is in nestle 10 1/4 oz stouffer's romano crusted chicken?
100 grams of nestle 10 1/4 oz stouffer's romano crusted chicken contains exactly 162.00 calories.
How much protein does nestle 10 1/4 oz stouffer's romano crusted chicken have?
It contains 8.28g of protein per 100g, which is moderate.
How many calories is in 1 1 package (290g) of nestle 10 1/4 oz stouffer's romano crusted chicken?
A single 1 package (290g) (290g) of nestle 10 1/4 oz stouffer's romano crusted chicken provides 470 calories.
Can I eat nestle 10 1/4 oz stouffer's romano crusted chicken on a keto diet?
No, nestle 10 1/4 oz stouffer's romano crusted chicken has 17.60g of carbs per 100g, which may disrupt ketosis.