Calories in Nando's Rainbow Ice Cookies Dippin' Dots
Instrument — Food Profile
100g
Calories
368.00
kcalProtein
3.51
gCarbs
56.10
gFat
14.00
gFiber
0.00
gSugar
42.10
gBurn It Off
Curious about the nutritional profile of nando's rainbow ice cookies dippin' dots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nando's rainbow ice cookies dippin' dots provides 368.00 calories, 3.51g of protein, and 56.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 368.00 kcal | 3.51g | 56.10g | 14.00g |
| 1 oz (28g) | 103 kcal | 1.0g | 15.7g | 3.9g |
| 2 ONZ (57g) | 210 kcal | 2.0g | 32.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.53 mg |
| Sodium | 237.00 mg |
Nutrition FAQs
Is nando's rainbow ice cookies dippin' dots a good source of protein?
They contain 3.51g of protein per 100g, which is moderate.
Is nando's rainbow ice cookies dippin' dots keto-friendly?
No, nando's rainbow ice cookies dippin' dots have 56.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 onz of nando's rainbow ice cookies dippin' dots?
A single 2 onz (57g) of nando's rainbow ice cookies dippin' dots provides 210 calories.
How many calories are in nando's rainbow ice cookies dippin' dots?
100 grams of nando's rainbow ice cookies dippin' dots contains exactly 368.00 calories.