Calories in Nando's Cookies 'N Cream Iced Cookie Dippin' Dots
Instrument — Food Profile
100g
Calories
386.00
kcalProtein
5.26
gCarbs
42.10
gFat
24.60
gFiber
0.00
gSugar
24.60
gBurn It Off
Curious about the nutritional profile of nando's cookies 'n cream iced cookie dippin' dots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nando's cookies 'n cream iced cookie dippin' dots provides 386.00 calories, 5.26g of protein, and 42.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 386.00 kcal | 5.26g | 42.10g | 24.60g |
| 1 oz (28g) | 108 kcal | 1.5g | 11.8g | 6.9g |
| 2 ONZ (57g) | 220 kcal | 3.0g | 24.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 35.00 mg |
| Iron | 2.53 mg |
| Sodium | 237.00 mg |
Nutrition FAQs
Is nando's cookies 'n cream iced cookie dippin' dots a good source of protein?
They contain 5.26g of protein per 100g, which is moderate.
How many calories are in nando's cookies 'n cream iced cookie dippin' dots?
100 grams of nando's cookies 'n cream iced cookie dippin' dots contains exactly 386.00 calories.
How many calories are in 1 2 onz of nando's cookies 'n cream iced cookie dippin' dots?
A single 2 onz (57g) of nando's cookies 'n cream iced cookie dippin' dots provides 220 calories.
Can I eat nando's cookies 'n cream iced cookie dippin' dots on a keto diet?
No, nando's cookies 'n cream iced cookie dippin' dots have 42.10g of carbs per 100g, which may disrupt ketosis.