Calories in Nando's Marble Whole Ring Cake
Instrument — Food Profile
100g
Calories
379.00
kcalProtein
4.55
gCarbs
45.40
gFat
15.20
gFiber
0.00
gSugar
27.30
gBurn It Off
Curious about the nutritional profile of nando's marble whole ring cake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nando's marble whole ring cake provides 379.00 calories, 4.55g of protein, and 45.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 379.00 kcal | 4.55g | 45.40g | 15.20g |
| 1 oz (28g) | 106 kcal | 1.3g | 12.7g | 4.3g |
| 1/6 Cake (66g) (66g) | 250 kcal | 3.0g | 30.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 12.00 mcg |
| Calcium | 61.00 mg |
| Iron | 1.21 mg |
| Potassium | 30.00 mg |
| Sodium | 409.00 mg |
Nutrition FAQs
Is nando's marble whole ring cake a good source of protein?
It contains 4.55g of protein per 100g, which is moderate.
How many calories is in 1 1/6 cake (66g) of nando's marble whole ring cake?
A single 1/6 cake (66g) (66g) of nando's marble whole ring cake provides 250 calories.
How many calories is in nando's marble whole ring cake?
100 grams of nando's marble whole ring cake contains exactly 379.00 calories.
Can I eat nando's marble whole ring cake on a keto diet?
No, nando's marble whole ring cake has 45.40g of carbs per 100g, which may disrupt ketosis.