Calories in Nabisco Zesty Salsa Flavor 100% Whole Grain Snacks
452.00
kcal6.45
g71.00
g16.10
g9.70
g16.10
gCurious about the nutritional profile of nabisco zesty salsa flavor 100% whole grain snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco zesty salsa flavor 100% whole grain snacks provides 452.00 calories, 6.45g of protein, and 71.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 452.00 kcal | 6.45g | 71.00g | 16.10g |
| 1 oz (28g) | 127 kcal | 1.8g | 19.9g | 4.5g |
| 15 pieces (31g) | 140 kcal | 2.0g | 22.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 11.60 mg |
| Calcium | 129.00 mg |
| Iron | 3.48 mg |
| Potassium | 339.00 mg |
| Sodium | 613.00 mg |
Nutrition FAQs
Does nabisco zesty salsa flavor 100% whole grain snacks help build muscle?
They contain 6.45g of protein per 100g, which is moderate.
Is nabisco zesty salsa flavor 100% whole grain snacks keto-friendly?
No, nabisco zesty salsa flavor 100% whole grain snacks have 71.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 15 pieces of nabisco zesty salsa flavor 100% whole grain snacks?
A single 15 pieces (31g) of nabisco zesty salsa flavor 100% whole grain snacks provides 140 calories.
How many calories are in nabisco zesty salsa flavor 100% whole grain snacks?
100 grams of nabisco zesty salsa flavor 100% whole grain snacks contains exactly 452.00 calories.