Calories in Nabisco Spring Crackers
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
6.25
gCarbs
62.50
gFat
28.10
gFiber
0.00
gSugar
6.25
gBurn It Off
Curious about the nutritional profile of nabisco spring crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco spring crackers provides 500.00 calories, 6.25g of protein, and 62.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 6.25g | 62.50g | 28.10g |
| 1 oz (28g) | 140 kcal | 1.8g | 17.5g | 7.9g |
| 5 CRACKERS (16g) | 80 kcal | 1.0g | 10.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 125.00 mg |
| Iron | 4.50 mg |
| Potassium | 62.00 mg |
| Sodium | 656.00 mg |
Nutrition FAQs
How many calories are in nabisco spring crackers?
100 grams of nabisco spring crackers contains exactly 500.00 calories.
How many calories are in 1 5 crackers of nabisco spring crackers?
A single 5 crackers (16g) of nabisco spring crackers provides 80 calories.
How many carbs are in nabisco spring crackers for ketosis?
No, nabisco spring crackers have 62.50g of carbs per 100g, which may disrupt ketosis.
Is nabisco spring crackers a good source of protein?
They contain 6.25g of protein per 100g, which is moderate.