Calories in Nabisco Whole Wheat Fresh Stacks Crackers
Instrument — Food Profile
100g
Calories
467.00
kcalProtein
6.67
gCarbs
66.70
gFat
16.70
gFiber
6.70
gSugar
13.30
gBurn It Off
Curious about the nutritional profile of nabisco whole wheat fresh stacks crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco whole wheat fresh stacks crackers provides 467.00 calories, 6.67g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 6.67g | 66.70g | 16.70g |
| 1 oz (28g) | 131 kcal | 1.9g | 18.7g | 4.7g |
| 5 crackers (15g) | 70 kcal | 1.0g | 10.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 133.00 mg |
| Iron | 3.33 mg |
| Potassium | 200.00 mg |
| Sodium | 800.00 mg |
Nutrition FAQs
How many carbs are in nabisco whole wheat fresh stacks crackers for ketosis?
No, nabisco whole wheat fresh stacks crackers have 66.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in nabisco whole wheat fresh stacks crackers?
100 grams of nabisco whole wheat fresh stacks crackers contains exactly 467.00 calories.
How many calories are in 1 5 crackers of nabisco whole wheat fresh stacks crackers?
A single 5 crackers (15g) of nabisco whole wheat fresh stacks crackers provides 70 calories.
How much protein does nabisco whole wheat fresh stacks crackers have?
They contain 6.67g of protein per 100g, which is moderate.