Calories in Nabisco Spicy Cajun Pistachio Kernels
High Protein
Instrument — Food Profile
100g
Calories
571.00
kcalProtein
17.90
gCarbs
28.60
gFat
46.40
gFiber
10.70
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of nabisco spicy cajun pistachio kernels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco spicy cajun pistachio kernels provides 571.00 calories, 17.90g of protein, and 28.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 17.90g | 28.60g | 46.40g |
| 1 oz (28g) | 160 kcal | 5.0g | 8.0g | 13.0g |
| 1 ONZ (28g) | 160 kcal | 5.0g | 8.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 3.86 mg |
| Potassium | 750.00 mg |
| Sodium | 750.00 mg |
Nutrition FAQs
How many calories are in nabisco spicy cajun pistachio kernels?
100 grams of nabisco spicy cajun pistachio kernels contains exactly 571.00 calories.
How many calories are in 1 1 onz of nabisco spicy cajun pistachio kernels?
A single 1 onz (28g) of nabisco spicy cajun pistachio kernels provides 160 calories.
Does nabisco spicy cajun pistachio kernels help build muscle?
Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.
Can I eat nabisco spicy cajun pistachio kernels on a keto diet?
No, nabisco spicy cajun pistachio kernels have 28.60g of carbs per 100g, which may disrupt ketosis.