Calories in Nabisco Sour Cream & Onionthin Crisps Crackers
Low Sugar
Instrument — Food Profile
100g
Calories
433.00
kcalProtein
10.00
gCarbs
70.00
gFat
15.00
gFiber
10.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of nabisco sour cream & onionthin crisps crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco sour cream & onionthin crisps crackers provides 433.00 calories, 10.00g of protein, and 70.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 10.00g | 70.00g | 15.00g |
| 1 oz (28g) | 121 kcal | 2.8g | 19.6g | 4.2g |
| 14 crackers (30g) | 130 kcal | 3.0g | 21.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 4.67 mg |
| Potassium | 400.00 mg |
Nutrition FAQs
Does nabisco sour cream & onionthin crisps crackers help build muscle?
They contain 10.00g of protein per 100g, which is moderate.
How many calories are in nabisco sour cream & onionthin crisps crackers?
100 grams of nabisco sour cream & onionthin crisps crackers contains exactly 433.00 calories.
How many calories are in 1 14 crackers of nabisco sour cream & onionthin crisps crackers?
A single 14 crackers (30g) of nabisco sour cream & onionthin crisps crackers provides 130 calories.
Is nabisco sour cream & onionthin crisps crackers keto-friendly?
No, nabisco sour cream & onionthin crisps crackers have 70.00g of carbs per 100g, which may disrupt ketosis.