Calories in Nabisco Rye Woven With Caraway Seeds Crackers

Low Sugar
Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

10.70

g
Carbs

71.40

g
Fat

12.50

g
Fiber

14.30

g
Sugar

0.00

g

Curious about the nutritional profile of nabisco rye woven with caraway seeds crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco rye woven with caraway seeds crackers provides 429.00 calories, 10.70g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 10.70g 71.40g 12.50g
1 oz (28g) 120 kcal 3.0g 20.0g 3.5g
6 crackers (28g) 120 kcal 3.0g 20.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 3.57 mg
Potassium 393.00 mg
Sodium 571.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2400128)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does nabisco rye woven with caraway seeds crackers help build muscle?

They contain 10.70g of protein per 100g, which is moderate.

How many calories are in 1 6 crackers of nabisco rye woven with caraway seeds crackers?

A single 6 crackers (28g) of nabisco rye woven with caraway seeds crackers provides 120 calories.

How many calories are in nabisco rye woven with caraway seeds crackers?

100 grams of nabisco rye woven with caraway seeds crackers contains exactly 429.00 calories.

Is nabisco rye woven with caraway seeds crackers keto-friendly?

No, nabisco rye woven with caraway seeds crackers have 71.40g of carbs per 100g, which may disrupt ketosis.