Calories in Nabisco Reduced Fat Crackers

Instrument — Food Profile
100g
Calories

467.00

kcal
Protein

6.67

g
Carbs

73.30

g
Fat

13.30

g
Fiber

0.00

g
Sugar

6.67

g

Curious about the nutritional profile of nabisco reduced fat crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco reduced fat crackers provides 467.00 calories, 6.67g of protein, and 73.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 467.00 kcal 6.67g 73.30g 13.30g
1 oz (28g) 131 kcal 1.9g 20.5g 3.7g
5 crackers (15g) 70 kcal 1.0g 11.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 133.00 mg
Iron 4.00 mg
Potassium 67.00 mg
Sodium 767.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2500680)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in nabisco reduced fat crackers for ketosis?

No, nabisco reduced fat crackers have 73.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 5 crackers of nabisco reduced fat crackers?

A single 5 crackers (15g) of nabisco reduced fat crackers provides 70 calories.

How many calories are in nabisco reduced fat crackers?

100 grams of nabisco reduced fat crackers contains exactly 467.00 calories.

Does nabisco reduced fat crackers help build muscle?

They contain 6.67g of protein per 100g, which is moderate.