Calories in Nabisco Raw Cashews
High Protein
Instrument — Food Profile
100g
Calories
536.00
kcalProtein
17.90
gCarbs
28.60
gFat
42.90
gFiber
3.60
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of nabisco raw cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco raw cashews provides 536.00 calories, 17.90g of protein, and 28.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 536.00 kcal | 17.90g | 28.60g | 42.90g |
| 1 oz (28g) | 150 kcal | 5.0g | 8.0g | 12.0g |
| 1 ONZ (28g) | 150 kcal | 5.0g | 8.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 5.71 mg |
| Iron | 6.79 mg |
| Magnesium | 286.00 mg |
| Potassium | 643.00 mg |
| Zinc | 5.71 mg |
Nutrition FAQs
Does nabisco raw cashews help build muscle?
Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.
Can I eat nabisco raw cashews on a keto diet?
No, nabisco raw cashews have 28.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 onz of nabisco raw cashews?
A single 1 onz (28g) of nabisco raw cashews provides 150 calories.
How many calories are in nabisco raw cashews?
100 grams of nabisco raw cashews contains exactly 536.00 calories.