Calories in Nabisco Wholesome Nut Macadamias With A Touch Of Sea Salt Mix Almonds Wholesome Nut Cashews

High Protein
Instrument — Food Profile
100g
Calories

588.00

kcal
Protein

19.60

g
Carbs

26.10

g
Fat

52.30

g
Fiber

6.50

g
Sugar

6.54

g

Curious about the nutritional profile of nabisco wholesome nut macadamias with a touch of sea salt mix almonds wholesome nut cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco wholesome nut macadamias with a touch of sea salt mix almonds wholesome nut cashews provides 588.00 calories, 19.60g of protein, and 26.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 588.00 kcal 19.60g 26.10g 52.30g
1 oz (28g) 165 kcal 5.5g 7.3g 14.6g
1 PACK (31g) 180 kcal 6.0g 8.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Vitamin E 12.00 mg
Riboflavin (B2) 0.65 mg
Niacin (B3) 5880.00 mg
Calcium 163.00 mg
Iron 5.23 mg
Magnesium 278.00 mg
Potassium 686.00 mg
Sodium 180.00 mg
Zinc 4.25 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2467640)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does nabisco wholesome nut macadamias with a touch of sea salt mix almonds wholesome nut cashews have?

Yes, they are high in protein with 19.60g per 100g, making them great for muscle growth.

How many calories are in 1 1 pack of nabisco wholesome nut macadamias with a touch of sea salt mix almonds wholesome nut cashews?

A single 1 pack (31g) of nabisco wholesome nut macadamias with a touch of sea salt mix almonds wholesome nut cashews provides 180 calories.

Is nabisco wholesome nut macadamias with a touch of sea salt mix almonds wholesome nut cashews keto-friendly?

No, nabisco wholesome nut macadamias with a touch of sea salt mix almonds wholesome nut cashews have 26.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in nabisco wholesome nut macadamias with a touch of sea salt mix almonds wholesome nut cashews?

100 grams of nabisco wholesome nut macadamias with a touch of sea salt mix almonds wholesome nut cashews contains exactly 588.00 calories.